Sunday, May 5, 2019

MACA BENEFITS: 5 AMAZING MACA LATTE RECIPES

MACA BENEFITS: 5 AMAZING MACA LATTE RECIPES

Below we have maca benefits, amazing maca latte recipes
Maca is what, maca is originally a root native to the Peruvian Andes that grew in extreme conditions at altitudes up to 4000 meters, today it is grown in several countries of the world.
Maca is also called Peruvian ginseng.
Maca is eaten fresh, dried, in capsules and of course powdered, it owes its popularity to the many benefits that one has to know:

- Stimulating and energizing
- Restores energy and vitality
- Fights the aging of the body
- Moisturizes the skin
- Regulates and balances the nervous system
- Fight against anemia
- Revitalizes the body especially when you are convalescent or during an unexplained fatigue stroke
- Eliminates stress
- Strengthens the immune system
- Facilitates falling asleep, very useful when you need a good dose of restful sleep
- Improves memory
- Promotes fertility
- Increases sexual vigor and libido
- Increases the amount of sperm and the mobility of spermatozoa
- Has certain symptoms related to menopause including hot flashes.

Today, we will offer delicious recipes for maca milk, why maca milk ??? because it allows us to mix several ingredients and get hot drinks full of benefits and very easy to consume at any time of the day.

Maca milk or maca latte is obtained by mixing a milk of vegetable origin (almond milk, coconut, rice, hazelnut, soy ...) with maca powder and / or several other ingredients in powder form. (turmeric, macha green tea, cocoa powder, cinnamon, black pepper) preferably, it can be mixed blender for more smoothness.

MACA BENEFITS: 5 AMAZING MACA LATTE RECIPES

MACA LATTE - HAZELNUT MILK - VANILLA
Preparation: 5 minutes
Ingredients
- 1 cup of warm hazelnut milk
- 1 tablespoon of maca powder
- 1 teaspoon of coconut oil
- 1/2 teaspoon of pure vanilla extract
Mix the ingredients in a cup with a spoon or in a blender.
Serve and enjoy.

MACA LATTE - COCONUT MILK -  CHAI TEA 
Preparation: 10 minutes
Ingredients
- 1 cup hot coconut milk
- 1 tablespoon of maca powder
- 1/2 teaspoon of coconut oil
- 1/2 teaspoon of chai tea
1/4 teaspoon ginger grated or ground
Mix the ingredients in a cup with a spoon or in a blender.
Serve and enjoy.

MACA LATTE - ALMOND MILK - COCOA
Preparation: 6 minutes
Ingredients
- 1 cup warm almond milk
- 1 tablespoon of maca powder
- 1/2 teaspoon cocoa powder
- 1/2 teaspoon of almond butter
- 1 pinch of cinnamon powder
- 1 teaspoon of coconut sugar
Mix all the ingredients with a spoon or mix them with the blender
Serve and enjoy.

MACA LATTE - COCONUT MILK - TURMERIC
Preparation: 10 minutes
Ingredients
- 1 cup hot coconut milk
- 1 tablespoon of maca powder
- 1/2 teaspoon ground turmeric
- 1/2 teaspoon of coconut oil
- 1 pinch of black pepper
- 1/2 teaspoon of raw honey (optional)
Mix all the ingredients with a spoon or mix them with the blender
To serve and to taste

MACA LATTE - GINGER - CINNAMON
Preparation: 5 minutes
Ingredients
- 1 cup warm almond milk
- 1 tablespoon of maca powder
- 1/2 teaspoon of almond butter
- 1/4 teaspoon ginger grated or ground
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon of pure vanilla extract
Mix all the ingredients with a spoon or mix them with the blender
Serve and savor

As you have read above, maca is full of benefits,
Here is our selection of recipes for maca or maca latte milk to help you easily consume maca to benefit from all these benefits for your body.



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