WEIGHT LOSS TIPS: TUMERIC MILK FOR WEIGHT LOSS

WEIGHT LOSS TIPS: TUMERIC MILK FOR WEIGHT LOSS

Today we are going to share a little secret, weight loss tips: tumeric milk for weight loss.

In view of its many benefits, we are sure that consuming turmeric milk will become a daily pleasure not to mention the weight it will help you lose.
Turmeric milk or turmeric latte or milk of gold is based on turmeric, this spice with thousand virtues originating in India.
Indeed the golden milk or turmeric latte or turmeric milk is an ayurvedic drink composed of several elements which each have their importance as follows:

TURMERIC
The main ingredient of the same family as ginger, it contains a large amount of curcumin that gives the golden milk all its benefits.

BLACK PEPPER
The role of black pepper is to facilitate the absorption of curcumin by the body thanks to the piperine it contains.

GINGER
Its role is to optimize the antioxidant effects of golden milk.

VEGETABLE OIL
It will be the basis for making the mixture in order to obtain turmeric paste, whose curcumin (turmeric) contains only dissolves in an oil or fat.

VEGETABLE MILK
In which we will dilute the turmeric paste to obtain the wonderful golden milk or turmeric latte.

BENEFITS OF TURMERIC MILK OR GOLDEN MILK OR TURMERIC LATTE

- Antioxidant
- Stimulates the immune system
- Natural antiseptic
- Anti-inflammatory
- Healing
- Soothing
- Antispamodic

WEIGHT LOSS TIPS: TUMERIC MILK FOR WEIGHT LOSS

Benefits of turmeric milk or golden milk to lose weight:
- Improves and facilitates digestion
- Sanitizes and detoxifies the body, it cleanses purifies the blood and cleans the blood vessels of their impurities.
- JOKER: it promotes weight loss and stabilizes it

RECIPE OF TURMERIC MILK OR GOLDEN MILK OR TURMERIC LATTE

There are several recipes of turmeric milk or golden milk, but for ease of use and daily preparation here is the one we use.

Our recipe is divided into 2 parts:
- Preparation of turmeric paste
- Getting the turmeric milk itself

PREPARATION OF TURMERIC  PASTE
Turmeric paste is an old method used in India to facilitate the incorporation of turmeric in some soups, drinks, homemade beauty recipes and sometimes drugs, here also the recipes differ according to the use that one wants to make, it is keep easily between 3 weeks to 1 month cool.

For our turmeric paste we will need:
- 2 cups of water
- 1 cup full of powdered turmeric
- 1 tablespoon ground black pepper
- 1 tablespoon of coconut oil
- 1 teaspoon ground ginger or grated fresh ginger.

PREPARATION
- Bring the turmeric and water to a boil in a saucepan
- Add pepper and ginger, simmer, stirring occasionally for 10 to 15 minutes until the mixture becomes thick.
- Let cool
- Add the coconut oil and mix well.
This is your turmeric paste ready for use for 3 weeks to 1 month of use.

OBTAINING TURMERIC MILK OR GOLDEN MILK OR TURMERIC LATTE

Heat in a pan about 1 cup of a vegetable milk of your choice soy, almond, hazelnuts or rice, then add a tablespoon of turmeric paste, stir the preparation.

Your turmeric milk is ready to be consumed hot, warm or cold according to your taste.
It can be consumed every day and at any time of the day to help you lose weight.

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LOSE WEIGHT FAST DIET: 15 AMAZING LOW CARB SMOOTHIE RECIPES

LOSE WEIGHT FAST DIET:  15 AMAZING  LOW CARB SMOOTHIE RECIPES

Below we have a low fat diet, low carb smoothie recipes.
Losing weight fast with a proper diet, is the result of several actions combined, including the consumption of meals and drinks low in sugars and fat.
It is with this in mind that we will offer these 15 amazing
low carb  smoothie recipes.


LOSE WEIGHT FAST DIET:  15 AMAZING LOW CARB SMOOTHIE RECIPES

1. SMOOTHIIE COCO - BANANA

Ingredients
- 1 cup of coconut milk
- 1 medium banana
- 2 tablespoons flax seeds
- 2 teaspoons of protein powder without sugar.
Pass the ingredients to the blender to obtain a smooth mixture, serve and savor.

2. SMOOTHIE ALMOND - ORANGE

Ingredients
- 1 glass of almond milk
- 1 mango of average size
- Fresh juice of 2 oranges
- The juice of a lemon
- 1 tablespoon of chia seeds
Pass the ingredients to the blender to obtain a smooth mixture, serve and savor.

3. SMOOTHIE WATERMELON AND RASPBERRY

Ingredients
- 200 gr pieces of watermelon without pepins
- 1 cup frozen raspberries
- 50 ml of water
- 2 teaspoons fresh lemon juice
- 3 mint leaves.
Pass the ingredients to the blender to obtain a smooth mixture, serve and savor.

4. SMOOTHIE COCO - AVOCADO

Ingredients
- 1 cup of coconut milk
- 1/2 avocado
- 3 mint leaves
- A little coriander
Pass the ingredients to the blender to obtain a smooth mixture, serve and savor.

5. SMOOTHIE COCO - TURMERIC

Ingredients
- 1 glass of coconut milk
- 2 tablespoons turmeric powder
- 1 tablespoon of ginger powder or a piece of grated fresh ginger.
Here, just mix the ingredients, serve and savor.


6. SMOOTHIE KALE - ALMOND

Ingredients
- 20 gr of kale
- 1 banana of medium size
- 1 cup of almond milk
- 1 teaspoon of almond butter
pass the ingredients to the blender to obtain a smooth mixture, serve then enjoy.

7. SMOOTHIE BANANA - RASPBERRIES

Ingredients
- 1 cup raspberries
- 1 apple of medium size
- 1 cup fresh young spinach
- 2 teaspoons of chia seeds
- 100 ml of water
Mix the ingredients in the blender to obtain a creamy mixture, serve and savor.

8. SMOOTHIE PINEAPPLE - SPINACH

Ingredients
- 200 gr pieces of pineapple
- 1 cup young fresh spinach
- 1 cup of soy milk
- 1 tablespoon of protein powder
Pass all the ingredients in the blender, add the protein powder at the end, as soon as the mixture is smooth, serve and savor.

9. SMOOTHIE KIWI - SOY

Ingredients
- 2 kiwis
- 1 cup young fresh spinach
- 1 cup of soy milk
- 1 tablespoon of hemp seeds.
Blend all ingredients in blender until smooth and creamy, serve and enjoy.


10. SMOOTHIE WILD BLUEBERRY - YOGURT GREEK

Ingredients
- 1 cup frozen wild blueberries
- 50 gr of beets
- 1 cup Greek yogurt
- 1 tablespoon of chia seeds
Blend all ingredients in blender until smooth and creamy, serve and enjoy.


11. SMOOTHIE APRICOT - HAZELNUT

Ingredients
- 1/2 cup apricot in pieces
- 1 cup hazelnut milk
- 1/2 cup strawberries
- 1 teaspoon ground ginger or grated ginger.
Blend all ingredients in blender until smooth and creamy, serve and enjoy.


12. SMOOTHIE STRAWBERRY - COCO

Ingredients
- 1/2 cup blueberries
- 1/2 cup strawberries
- 1/2 of kale
- 1 cup of coconut milk
Pass the ingredients through the blender until smooth and creamy, serve and enjoy.

13. SMOOTHIE PINEAPPLE - MACHA  GREEN TEA

Ingredients
- 1 cup frozen pineapple pieces
- 1 cup  macha green tea chilled
- 2 branches of celery
- 2 to 3 mint leaves
Pass the ingredients through the blender until smooth and creamy, serve and enjoy.

14. SMOOTHIE  BLUEBERRIES - CAULIFLOWER

Ingredients
- 1/2 cup frozen blueberries
- 1/2 cup frozen cauliflower
- 1 cup of almond milk
- 1 tablespoon of protein powder
Mix all the ingredients in the blender until you get a smooth and creamy mixture, serve and enjoy.

15. SMOOTHIE MANGO - DATES

Ingredients
- 2 ripe mangoes
- 1 apple
- 1 cup of skimmed milk
- 2 to 3 fresh mint leaves
- 25 gr of dates
Mix all the ingredients in the blender until you get a smooth and creamy mixture, serve and enjoy.

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SKIN TREATMENT: ANTI AGING DIY FACE MASK THAT WORK.

SKIN TREATMENT: ANTI AGING DIY FACE MASK THAT WORK.

Below we have skin treatment, anti aging DIY face mask that work.
Caring for or treating mature or senescent skin requires a particular routine to know:

MORNING ROUTINE
- Cleaning
- Moisturizing with an anti-aging day cream
- Anti-aging serum
- Makeup if one is adept.

ROUTINE OF EVENING
- Makeup
- Cleaning
- Hydration with anti-aging night cream
- Anti-aging serum

WEEKLY ROUTINE
- Face scrub 1 time a week, 2 times in an exceptional way
- Face mask minimum 1 time per week and maximum 3 times per week.

The use of face masks anti - age sometimes gives results almost instantaneous hence our interest for this type of care for mature or senescent skin especially in our article.

There is a multitude of anti-aging face masks on the market ready to use, but sometimes it is also useful even necessary to concoct oneself its own small homemade cosmetic recipes, already for the playful, distressing and very economical, but also to be certain that the ingredients that the preparations that we will apply on our skin are real and 100% natural with all the benefits that it will bring to this last one.
Our skin is precious, take care with the best natural ingredients possible whatever our age, she will tell us thank you.

SKIN TREATMENT: ANTI AGING DIY FACE MASK THAT WORK.

ANTI AGING FACE MASK
During the break of the anti - aging face mask made from natural ingredients, the skin is immersed in a natural active bath that will stimulate the muscles of the face and the one will appear cooler.

HONEY
The benefits of honey for anti - aging treatments are no longer presented, namely:

- Rich in vitamins, minerals and trace elements, amino acids and fatty acids.
- Moisturizer
- It contains flavonoids, these antioxidants that slow skin aging and eliminate free radicals
- It promotes cell multiplication
- It's soothing

RAW HONEY + ESSENTIAL LEMON OIL
For this mask we will need:
- 2 tablespoons raw honey
- 2 drops of lemon essential oil
Apply this mask on the face and neck, leave on for 20 minutes, then rinse the face with lukewarm water.

BIO HONEY  +  MACHA GREEN TEA 
For this mask we will need:
- 1 teaspoon Macha green tea powder
- 1 tablespoon of honey
Mix the 2 ingredients in a homogenous way, then apply the mask on a clean face if possible after performing a facial scrub, leave for 10 to 15 minutes, then rinse the face with lukewarm water.

AT YOGURT
An unknown anti-age ingredient:
- It moisturizes the skin
- It brings to the skin softness and elasticity
- It brightens the complexion
- It prevents brown spots caused by skin aging

YOGURT + TURMERIC
We will need:
- 1 tablespoon unsweetened natural yoghurt
- 1 teaspoon of turmeric powder
Apply the resulting mixture to a clean face, leave on for 20 minutes and then rinse the face with warm water.

YOGURT + AVOCADO
Here avocado is an ally of choice for yogurt thanks to the vitamin E and C it contains which are powerful ingredients to fight against free radicals that accelerate skin aging, in addition to applying avocado on your skin, it should also be consumed daily.
- 1 tablespoon of avocado puree
- 1 tablespoon unsweetened natural yoghurt
Apply the resulting mixture to clean skin, if possilbe previously gummed.
Leave on for 15 to 20 minutes then rinse the face with lukewarm water.

WITH ARGAN OIL
Argan oil is the anti aging oil par excellence:
- She's moisturizing
- Very rich in vitamin E
- Soften the skin
- Regenerates the skin

ARGAN OIL + LEMON JUICE
We will mix:
- 1 teaspoon of argan oil
- a few drops of lemon juice
Apply to the skin with massages for 10 minutes, wash your face with a little warm water and a mild soap.

ARGAN OIL + AVOCADO
For this mask we will need:
- 1 tablespoon of avocado puree
- 1/2 tablespoon argan oil
Apply the resulting mixture to clean skin, leave on for 10 to 15 minutes then rinse the face with lukewarm water.

SKIN ROUTINE ANTI AGING TIPS

SKIN ROUTINE ANTI AGING TIPS

Below we have skin routine anti aging tips.
A routine brings together all the actions that one puts or the care that one brings rhythmically or according to a certain frequency (daily, weekly, monthly or annual, etc.) to something particular.

In our article our routine will concern mature or senescent skin. A mature or senescent skin is a skin in loss of elasticity which causes a lack of tonicity of the latter as well as relaxation.
This phenomenon becomes visible from 45 years in women with the appearance of wrinkles, brown spots on the skin, a decrease in sebum production, the skin becomes thinner and is prone to drought.

AGGRAVATING  FACTORS

Although it is a normal phenomenon and quite natural, some factors can accelerate skin aging, namely:

THE SUN
It is the number one factor that accelerates skin aging, as skin exposed to the sun is constantly under attack by many free radicals that attack its cells.

THE TOBACCO
Tobacco slows cell oxygenation

POOR FEED IN CERTAIN ELEMENTS
Indeed, insufficient intake of vitamin A, E, C in omega 3 and 6 and in trace elements, will weaken the skin defense organs against free radicals.

MENOPAUSE
The decrease in the production of certain hormones, especially estrogens, would have repercussions on skin aging.

In view of all this taking care of a mature skin in a regular way with the right gestures and good products becomes vital to slow down or repair its slow or rapid progressive degradation according to the types of skin.

SKIN ROUTINE ANTI AGING TIPS

The skincare routine for mature and senescent skin takes place in 2 stages: the morning routine and the evening routine.


MORNING ROUTINE
The morning routine of senescent skin has 4 very important steps:

CLEANING
Privilige the use of a soft micellar cleansing water, which will clean the skin without drying or assaulting it, then rinse the face with a little warm water and apply a floral water.

HYDRATION
Here, we will use a moisturizing day cream but not only it should also if possible:

- Reduce signs of skin aging with tensor elements such as hyaluronic acid,
- Stop the action of free radicals with active ingredients such as vitamins A, C and E.

DEEP CARE
Anti aging serums are the most appropriate deep care, choose a good quality serum with UV filter if possible.

MAKEUP
For those who want it, it's time to apply the make up.
Choose moisturizing products adapted to mature and senescent skin.

THE ROUTINE OF NIGHT 
Indeed, the evening routine for mature skin has 2 steps namely: CLEANING AND APPLICATION OF NIGHT FACE CREAM.
But, considering the evolutions and some other parameters we will speak of 4 essential steps:

CLEANSING
Use a special cleansing milk for mature skin that will not only cleanse your skin but also moisturize it and we know that mature skin needs permanent hydration to restore volume to sagging and sagging fibers.

CLEANING
As above, there are special cleaners and toners for mature skin, but you can also use floral water such as rose water or lavender water that will brighten the mature skin that sometimes tends to tarnish.

NIGHT FACE CREAM
It is one of the essential skincare for mature skins, indeed during the night, our skin regenerates and repairs all the aggressions undergone during the day, with the use of a night cream with well chosen assets this regeneration will be accentuated.

THE NIGHT SERUM
Going in the same direction as that of the face cream night, use a repair serum night after the application of the night cream face will do a lot of good to the skin cells of the face that will be doubly hydrated and repaired, the face in will be that cooler and rejuvenated to wake up.

Our beauty routine for mature skin does not stop here, here are some more treatments to perform as well as the frequency of application:

SCRUB OR EXFOLIATION OF THE FACE:
 1 to 2 (for some thick mature skin) once a week to remove dead skin on the surface of the skin, use a gentle exfoliating product, and do not irritate the skin.

THE FACE MASK:
Make facial masks approximately 3 times a week maximum and 1 time a week minimum, recommend face masks moisturizing and anti-aging.
The face mask is applied on clean skin if possible just after the facial scrub.


SHOP RELATED PRODUCTS 

Derma E Vitamin C Micellar Cleansing Water, Facial Cleanser, 6 oz
Cosmesis Face Rejuvenating Anti-Oxidant Cream, 2 oz, Life Extension
Stem Cell Vitamin C Complex, Anti Aging Skin Serum, 1 oz, Nutra-Luxe M.D.
Cosmesis Anti-Aging Mask, 2 oz, Life Extension

HAIR LOSS TALK : FABULOUS GARLIC HAIR GROWTH RECIPES

HAIR LOSS TALK : FABULOUS GARLIC HAIR GROWTH RECIPES

Hair loss talk, fabulous hair growth recipes is part of a series of articles that we will initiate on our blog to make our modest contribution to this inexhaustible hair loss talk.

Garlic is one of the oldest ingredients used to treat various hair loss problems.
According to ancient Egyptian manuscripts, they used garlic not only to treat hair, but also some skin problems.

Garlic has many benefits for the hair, in addition to treating and preventing hair loss even the most severe, it also promotes the growth of hair.

Garlic:

- Improves blood circulation in the scalp
- It renews and stimulates hair follicles
- It participates in the production of keratin, essential element that constitutes our hair
- It rids the scalp of toxins
- It promotes the growth of a healthy hair
- It sheaths the hair, very useful for fine hair and those subject to thinning
- It provide the nutrients for the scalp and hair follicles
- Thanks to its antifungal and antibacterial properties, it rids the pellicle

Garlic derives all its benefits from allicin, a constitutive element of sulfur, as well as vitamin C and vitamins B1 and B6.

In view of all its benefits, if you want your hair to grow faster, be healthier and stronger, eh bah abuse garlic, because it is one if not the best natural ingredient to end the falls hair and hair damaged.

HAIR LOSS TALK : FABULOUS GARLIC HAIR GROWTH RECIPES

GARLIC + HONEY + GEL ALOES VERA
You will need 4-5 garlic cloves of medium size, 100-200 ml of pure honey depending on the length of your hair, and 2 tablespoons of aloe vera gel.
Mix your ingredients well and apply the semi-liquid paste obtained on the whole of your scalp by doing light circular massages to penetrate the product inside the scalp because that's where almost everything will happen and on your skin. hair, cover your hair with a plastic charlotte or cellophane, let the mixture work for 20 to 30 minutes.
Rinse hair to wash with a mild shampoo.

GARLIC + YELLOW EGG + LEMON
Here, separate 2 egg yolks from the white, crush 5 garlic cloves of medium size, which you will add to the egg yolks and about 3 to 4 drops of lemon juice.

Apply this mixture on wet hair, envellop the hair in a plastic charlotte or cellophane for 20 to 30 minutes.
Rinse your hair thoroughly, to get rid of all the egg yolk residue, then make a mild shampoo.

This recipe hair mask with garlic and egg yolk is our ticket regardless of your hair problem of the moment, these two ingredients combined will give satifaction.
The lemon is the little extra that will boost these 2 ingredients, to fully fill you.

GARLIC OIL  IN OIL BATH
For those who want home made, do your garlic oil (actually oily macerate), about 3 weeks minimum before use (for a cold manufacture) or 24 hours before (for a hot manufacture) to make your oil baths, or you simply get a garlic oil ready for use in supermarkets for others.

Make an oil bath on all of your hair, including scalp, leave garlic oil all night, protect your hair so as not to dirty the pillows. In the morning, rinse your hair thoroughly and shampoo gently.

Make a hair treatment (mask, oil bath or other) with garlic, maximum 2 to 3 times a week.

It would take about 6 weeks to 3 months to observe the first results on your hair.

Stop garlic treatments if your scalp gets irritated.

We have seen that some people are skeptical about using garlic on their hair, because of its heady smell, the trick is to dilute a little apple cider vinegar in your rinsing water and bye bye the smell of garlic

OUR SMALL PLUS

COLD MANUFACTURE OF GARLIC OIL (for purists like me)

For about 1 liter of olive oil, crush garlic with 100 g garlic, put in an amber glass bottle, put your garlic on, then add your olive oil.
Macerate in a dry place for about 3 weeks shaking your macerate every 2 or 3 days.
When the 3 weeks have elapsed filter the macerate, then heat it slightly to destroy possible pathogenic microorganisms.
Add vitamin E to keep it for a long time.


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HAIR LOSS TALK : AMAZING ONION FOR HAIR GROWTH RECIPES

HAIR LOSS TALK : AMAZING ONION FOR HAIR GROWTH RECIPES

Hair loss talk, amazing onion for hair recipes is part of a series of articles that we will initiate on our blog to make our modest contribution to this inexhaustible hair loss talk.

The onion, especially the red onion juice preferably is the most natural, effective and most of the time without side effects to treat hair loss and various hair problems.

On top of that, it costs practically nothing just a little of our time and rigor on our part, indeed more than saving your pennies, you will get real results away from a lot of false promises of many products for falling from very expensive hair.

The onion contains vitamin A, C, E and vitamins B1 to B9, it also contains many minerals namely manganese, iron, iodine, sulfur, zinc, copper, potassium, phosphorus, allicin, carbohydrates, lipids and cellulose, so its benefits on many levels are numerous.

For the hair, the onion:

- Stop hair loss
- it helps their fast hair regrowth
- It makes the hair more resistant and reduces breakage
- It improves blood circulation in the scalp
- It treats pelicles and scalp conditions caused by fungi
- It slows down the appearance of white hair
- Stimulates collagen production needed for hair growth
- Promotes nutrition and oxygenation of hair follicles
- Makes hair more voluminous

In fact, you have fine hair, brittle hair, dry hair, severe hair loss, pelicles, fungal infections on the scalp with these recipes with onion, more precisely onion juice red preferably you will find your account.

HAIR LOSS TALK: AMAZING ONION FOR HAIR GROWTH RECIPES

ONION JUICE
Cut in small pieces 2 to 3 onions of medium size (otherwise the quantity depends on the length of your hair), then pass them in the blender without adding water.
You can also simply grate your onions.
Apply the juice obtained on all of your hair as well as on your scalp.
Leave on for 20 to 30 minutes, rinse thoroughly, and shampoo gently.

RUM ONION JUICE
To macerate overnight, 2 medium onions in 200 ml of rum, the next day filter the mixture, apply the rum juice onion on the whole of your scalp, do circular massage for 10 minutes to do well penetrate the mixture, leave for another 20 minutes.
Rinse your hair thoroughly and shampoo gently

ONION JUICE AND GARLIC
Mash a large onion and 5 cloves of garlic together, take the juice of this mixture, which you will apply on your scalp, leave on for 20 minutes, rinse your hair, then make a mild shampoo.

ONION JUICE AND HONEY
Peel an onion, cut it into small pieces and then crush it with the moulinex to get a dough surper smooth.
Add to your dough, 2 tablespoons of honey.
Moisten your hair, then apply the mixture on your scalp by massaging it lightly along the length of your hair.
Cover the hair in a plastic charlotte and let it work for a minimum of 30 minutes or overnight for the bravest.
Here, if you wish, you can add a few drops of peppermint essential oil to your onion and honey mixture to increase the benefits.
Rinse hair with lukewarm water, then shampoo gently.
Do it 1 to 2 times a week.

OUR SMALLER TIPS
To get rid of the heady smell of onion on your hair, add a little apple cider vinegar or lemon juice to your rinsing water.

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NATURAL REMEDIES TO GET RID OF BLACKHEADS UNDER NOSE

NATURAL REMEDIES TO GET RID OF BLACKHEADS UNDER NOSE

Blackheads under the nose? Well this article about natural remedies to get rid of blackheads under nose is made especially for you.

The methods to get rid of blackheads are most of the time more painful than others, which means that many people are afraid to go to a beauty salon to get them removed and have been disappointed by the many commercial products that promise beauty and wonder, but ultimately irritate the skin and make it sensitive.

Blackheads and dilated pores coexist for ages, indeed blackheads result from an accumulation of sebum in these natural micro - holes on the surface of the skin creating white corks (comedones) which undergo an oxidation in contact with the skin. air become black hence the name of blackheads

Sometimes if they are not extracted, they turn into buttons. Blackheads are commonly found on the nose, under the nose, on the chin, around the lips, on the fronds, around the ears, on the cheeks, on the forehead, on the back, and sometimes on the chest. and in the most unusual case on several other parts of the body.

NATURAL REMEDIES TO GET RID OF BLACKHEADS UNDER NOSE

BAKING SODA
Mix a little baking soda (15 gr) with a little mineral water (30 ml), apply the mixture obtained on the parts affected by the blackheads, leave for 5 to 10 minutes, then make small circular movements during 2 minutes, rinse the face thoroughly with lukewarm water.
Baking soda cleanses the skin gently but in a deep way, it will release the pores of toxins and waste that clogs them.

ORANGE ZEST POWDER
Mix orange zest powder and natural sugar-free yogurt equally
Apply the paste on the entire face or on the parts affected by blackheads, make gentle circular movements on the entire face, leave for 15 to 20 minutes, rinse the face with warm water.
In order to get rid of blackheads, make this mask 3 times a week, the first month then 1 time a week just to prevent the installation of blackheads.

Orange peel has anti-fungal and antibacterial properties, is also exfoliating and will remove dead skin on the surface of the skin that often mix with sebum to form white caps inside the pores.
In addition, this little natural face mask will look good, and will reduce the tasks on your face.

CHEMICAL YEAST AND LEMON
For this mask, we will mix 1 sachet of baking powder with a little lemon juice, wait until the mixture swells and bubbles, then apply it on the parts affected by the blackheads, let it act 15 at 20 minutes, then rinse the face with cold water, it can sting a little not to have fears.
For sensitive skin add a trickle of water.

The baking powder will deobtrude and tighten the pores, it will also absorb the excess of sèbum because it is astringent, lemon is antiseptic, so it is the perfect mixture and to get rid of blackheads and at the same time prevent them.

TURMERIC
For this we need 1 teaspoon of turmeric, 1 teaspoon of flour, 2 tablespoons of liquid milk.
Apply the mixture on the face and the parts affected by blackheads, let stand for 10 to 15 minutes then rinse the face with lukewarm water.
Turmeric is no longer present, which is antiseptic, anti - bacterial, purifying and exfoliating (it will deincrust the dead skin on the surface of the skin), and the flour will benefit its astringent action.

GREEN CLAY, WHITE, PINK, OR YELLOW
In a bowl preferably plastic or wood, mix 3 teaspoons of green clay, 2 teaspoons of honey and juice of half a lemon.
Apply the resulting mixture to a clean, slightly damp face, allow to dry for 20 to 30 minutes, then rinse the face thoroughly with lukewarm water.
We can do this mask twice a week.
Clay has purifying, absorbing, astringent and exfoliating properties.
The antiseptic properties of honey and lemon are no longer to present.


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