LOSE WEIGHT FAST DIET: 15 AMAZING LOW CARB SMOOTHIE RECIPES

LOSE WEIGHT FAST DIET:  15 AMAZING  LOW CARB SMOOTHIE RECIPES

Below we have a low fat diet, low carb smoothie recipes.
Losing weight fast with a proper diet, is the result of several actions combined, including the consumption of meals and drinks low in sugars and fat.
It is with this in mind that we will offer these 15 amazing
low carb  smoothie recipes.


LOSE WEIGHT FAST DIET:  15 AMAZING LOW CARB SMOOTHIE RECIPES

1. SMOOTHIIE COCO - BANANA

Ingredients
- 1 cup of coconut milk
- 1 medium banana
- 2 tablespoons flax seeds
- 2 teaspoons of protein powder without sugar.
Pass the ingredients to the blender to obtain a smooth mixture, serve and savor.

2. SMOOTHIE ALMOND - ORANGE

Ingredients
- 1 glass of almond milk
- 1 mango of average size
- Fresh juice of 2 oranges
- The juice of a lemon
- 1 tablespoon of chia seeds
Pass the ingredients to the blender to obtain a smooth mixture, serve and savor.

3. SMOOTHIE WATERMELON AND RASPBERRY

Ingredients
- 200 gr pieces of watermelon without pepins
- 1 cup frozen raspberries
- 50 ml of water
- 2 teaspoons fresh lemon juice
- 3 mint leaves.
Pass the ingredients to the blender to obtain a smooth mixture, serve and savor.

4. SMOOTHIE COCO - AVOCADO

Ingredients
- 1 cup of coconut milk
- 1/2 avocado
- 3 mint leaves
- A little coriander
Pass the ingredients to the blender to obtain a smooth mixture, serve and savor.

5. SMOOTHIE COCO - TURMERIC

Ingredients
- 1 glass of coconut milk
- 2 tablespoons turmeric powder
- 1 tablespoon of ginger powder or a piece of grated fresh ginger.
Here, just mix the ingredients, serve and savor.


6. SMOOTHIE KALE - ALMOND

Ingredients
- 20 gr of kale
- 1 banana of medium size
- 1 cup of almond milk
- 1 teaspoon of almond butter
pass the ingredients to the blender to obtain a smooth mixture, serve then enjoy.

7. SMOOTHIE BANANA - RASPBERRIES

Ingredients
- 1 cup raspberries
- 1 apple of medium size
- 1 cup fresh young spinach
- 2 teaspoons of chia seeds
- 100 ml of water
Mix the ingredients in the blender to obtain a creamy mixture, serve and savor.

8. SMOOTHIE PINEAPPLE - SPINACH

Ingredients
- 200 gr pieces of pineapple
- 1 cup young fresh spinach
- 1 cup of soy milk
- 1 tablespoon of protein powder
Pass all the ingredients in the blender, add the protein powder at the end, as soon as the mixture is smooth, serve and savor.

9. SMOOTHIE KIWI - SOY

Ingredients
- 2 kiwis
- 1 cup young fresh spinach
- 1 cup of soy milk
- 1 tablespoon of hemp seeds.
Blend all ingredients in blender until smooth and creamy, serve and enjoy.


10. SMOOTHIE WILD BLUEBERRY - YOGURT GREEK

Ingredients
- 1 cup frozen wild blueberries
- 50 gr of beets
- 1 cup Greek yogurt
- 1 tablespoon of chia seeds
Blend all ingredients in blender until smooth and creamy, serve and enjoy.


11. SMOOTHIE APRICOT - HAZELNUT

Ingredients
- 1/2 cup apricot in pieces
- 1 cup hazelnut milk
- 1/2 cup strawberries
- 1 teaspoon ground ginger or grated ginger.
Blend all ingredients in blender until smooth and creamy, serve and enjoy.


12. SMOOTHIE STRAWBERRY - COCO

Ingredients
- 1/2 cup blueberries
- 1/2 cup strawberries
- 1/2 of kale
- 1 cup of coconut milk
Pass the ingredients through the blender until smooth and creamy, serve and enjoy.

13. SMOOTHIE PINEAPPLE - MACHA  GREEN TEA

Ingredients
- 1 cup frozen pineapple pieces
- 1 cup  macha green tea chilled
- 2 branches of celery
- 2 to 3 mint leaves
Pass the ingredients through the blender until smooth and creamy, serve and enjoy.

14. SMOOTHIE  BLUEBERRIES - CAULIFLOWER

Ingredients
- 1/2 cup frozen blueberries
- 1/2 cup frozen cauliflower
- 1 cup of almond milk
- 1 tablespoon of protein powder
Mix all the ingredients in the blender until you get a smooth and creamy mixture, serve and enjoy.

15. SMOOTHIE MANGO - DATES

Ingredients
- 2 ripe mangoes
- 1 apple
- 1 cup of skimmed milk
- 2 to 3 fresh mint leaves
- 25 gr of dates
Mix all the ingredients in the blender until you get a smooth and creamy mixture, serve and enjoy.

SHOP RELATED PRODUCTS ON AMAZON